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	<description>Eat Well. Live Well.</description>
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		<title>Light done right: key lime pie</title>
		<link>http://sveltegourmand.com/4088_light-done-right-key-lime-pie</link>
		<comments>http://sveltegourmand.com/4088_light-done-right-key-lime-pie#comments</comments>
		<pubDate>Wed, 28 Jul 2010 09:07:59 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[The Kitchen Sink]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=4088</guid>
		<description><![CDATA[
This crazy hot weather has had me craving a summer favorite: key lime pie. With that in mind, I&#8217;m sharing a recipe I first posted almost a year ago. Enjoy!!
In general, I’d rather eat less of a full-fat dessert than more of a low-fat one. (The exception: Edy’s Slow Churned Ice Cream. I don’t know [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Easy summer cleanse with Danielle Lee</title>
		<link>http://sveltegourmand.com/4062_easy-summer-cleanse-with-danielle-lee</link>
		<comments>http://sveltegourmand.com/4062_easy-summer-cleanse-with-danielle-lee#comments</comments>
		<pubDate>Tue, 27 Jul 2010 14:08:26 +0000</pubDate>
		<dc:creator>SARA</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[The Kitchen Sink]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=4062</guid>
		<description><![CDATA[
Photo from (and of) Danielle Lee
Earlier this summer, my AOL editor asked me to try out a Yin Yoga class. I definitely got hooked, thanks in great part to our instructor, Danielle Lee. Afterward, I found out she has a degree from the Natural Gourmet Institute (the nation&#8217;s most prestigious health-oriented cooking school) and does [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Have you tried giving up gluten?</title>
		<link>http://sveltegourmand.com/4058_have-you-tried-giving-up-gluten</link>
		<comments>http://sveltegourmand.com/4058_have-you-tried-giving-up-gluten#comments</comments>
		<pubDate>Mon, 26 Jul 2010 17:28:41 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[The Kitchen Sink]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=4058</guid>
		<description><![CDATA[
Gluten-free goodies from Elana&#8217;s Pantry 
A quick question for you, dear readers.  Sara and I are gearing up for a gluten-free-themed week here at SvelteGourmand (actual date TBA!) and would love to hear from those of you who gave up, or have tried giving up, gluten&#8211;especially for health reasons other than celiac disease. Did [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Summer Strawberry Fruit Bake</title>
		<link>http://sveltegourmand.com/4046_summer-strawberry-fruit-bake</link>
		<comments>http://sveltegourmand.com/4046_summer-strawberry-fruit-bake#comments</comments>
		<pubDate>Fri, 23 Jul 2010 15:03:31 +0000</pubDate>
		<dc:creator>SARA</dc:creator>
				<category><![CDATA[The Kitchen Sink]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=4046</guid>
		<description><![CDATA[Last night over dinner, Camille and I were marveling at the fact that Svelte&#8217;s almost a year old now! We started talking about our earliest posts&#8211;and I was reminded of this recipe. It&#8217;s one of the first things I put up here, and it feels pretty perfect for the summer heat. The recipe&#8217;s healthy and [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Chicken lovers gain the most weight (and other meat shockers)</title>
		<link>http://sveltegourmand.com/4038_chicken-lovers-gain-the-most-weight-and-other-meat-shockers</link>
		<comments>http://sveltegourmand.com/4038_chicken-lovers-gain-the-most-weight-and-other-meat-shockers#comments</comments>
		<pubDate>Thu, 22 Jul 2010 14:14:57 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[The Kitchen Sink]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=4038</guid>
		<description><![CDATA[
Photo by hermansaksono
Bad news for meat eaters like me: carnivorism comes at a high cost, to the tune of nearly a pound a year. A new study from Imperial College London examined the dietary habits of nearly 400,000 adults and discovered that those who ate the most meat gained about four pounds more over the [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Yes, cranberry juice really does have special powers</title>
		<link>http://sveltegourmand.com/4017_yes-cranberry-juice-really-does-have-special-powers</link>
		<comments>http://sveltegourmand.com/4017_yes-cranberry-juice-really-does-have-special-powers#comments</comments>
		<pubDate>Wed, 21 Jul 2010 03:33:34 +0000</pubDate>
		<dc:creator>SARA</dc:creator>
				<category><![CDATA[The Kitchen Sink]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=4017</guid>
		<description><![CDATA[
Photo by Muffet
Last night, I stumbled on a new-ish study that got my interest—researchers publishing in the journal Molecular Nutrition and Food Research not only confirmed that cranberry juice is incredibly effective in treating urinary tract infections, they also figured out why it works: Cranberries contain chemicals that make E. coli bacteria (the source of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Best dressed</title>
		<link>http://sveltegourmand.com/4008_best-dressed</link>
		<comments>http://sveltegourmand.com/4008_best-dressed#comments</comments>
		<pubDate>Mon, 19 Jul 2010 14:45:09 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[The Kitchen Sink]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=4008</guid>
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Photo by elana&#8217;spantry
When I order salads at a restaurant, I always ask for dressing on the side. It&#8217;s true that dressing can be a major source of hidden fat and calories&#8211;but the truth is, I order it separate because I often end up disliking the way it tastes. To me, it&#8217;s better to have plain [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Crustless lemon meringue pie</title>
		<link>http://sveltegourmand.com/3961_crustless-lemon-meringue-pie</link>
		<comments>http://sveltegourmand.com/3961_crustless-lemon-meringue-pie#comments</comments>
		<pubDate>Fri, 16 Jul 2010 15:46:20 +0000</pubDate>
		<dc:creator>SARA</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Kitchen Sink]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=3961</guid>
		<description><![CDATA[I love how no matter how long you know someone, new quirks can shine through. Better yet, when they&#8217;re ones you share. Last weekend, Camille and I were both (or, more precisely, each) about to order a slice of lemon meringue pie that sounded beyond decadent. From a mandarin orange sauce to a shortbread crust, [...]]]></description>
		<wfw:commentRss>http://sveltegourmand.com/3961_crustless-lemon-meringue-pie/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>The organic weight trap</title>
		<link>http://sveltegourmand.com/3952_the-organic-weight-trap</link>
		<comments>http://sveltegourmand.com/3952_the-organic-weight-trap#comments</comments>
		<pubDate>Thu, 15 Jul 2010 09:00:08 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[The Kitchen Sink]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=3952</guid>
		<description><![CDATA[
Photo by floridecires
There are tons of reasons to buy organic&#8211;chief among them being that organic fare is free of pesticides, hormones and chemicals that have been strongly linked to cancer and others serious health issues&#8211;but it does have a downside: people assume food labeled &#8220;organic&#8221; is lower calorie than it really is, which can lead [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Summer on a stick</title>
		<link>http://sveltegourmand.com/3936_summer-on-a-stick</link>
		<comments>http://sveltegourmand.com/3936_summer-on-a-stick#comments</comments>
		<pubDate>Tue, 13 Jul 2010 18:41:48 +0000</pubDate>
		<dc:creator>SARA</dc:creator>
				<category><![CDATA[The Kitchen Sink]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=3936</guid>
		<description><![CDATA[You wouldn’t know it by the NYC rain today, but since I’ve been back from my trip, the balmy weather’s put me on an all-things frozen kick. Ice cream, gelato, yogurt, sorbet&#8211;you name it. In hopes of summoning back some good weather, I thought I’d dedicate today to an idea a friend suggested to me. [...]]]></description>
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		<slash:comments>0</slash:comments>
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