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	<title>svelte&#124;Gourmand &#187; News</title>
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	<description>Eat Well. Live Well.</description>
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		<title>Is your olive oil the real deal?</title>
		<link>http://sveltegourmand.com/3879_is-your-olive-oil-the-real-deal</link>
		<comments>http://sveltegourmand.com/3879_is-your-olive-oil-the-real-deal#comments</comments>
		<pubDate>Fri, 09 Jul 2010 15:19:44 +0000</pubDate>
		<dc:creator>SARA</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[The Kitchen Sink]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=3879</guid>
		<description><![CDATA[
Photo by mag3737
This morning, I came across an interesting bit of reporting from The L.A. Times: Come fall, the USDA is going to start rolling out standards to help make sure consumers are really getting the olive oil they think they’re paying for&#8211;100% olive oil. The measure comes from the fact that in recent years, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What&#8217;s in your water?</title>
		<link>http://sveltegourmand.com/3872_whats-in-your-water</link>
		<comments>http://sveltegourmand.com/3872_whats-in-your-water#comments</comments>
		<pubDate>Thu, 08 Jul 2010 14:17:55 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=3872</guid>
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]]></description>
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		<slash:comments>4</slash:comments>
		</item>
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		<title>A quick summer food safety guide</title>
		<link>http://sveltegourmand.com/3836_summerfoodsafety</link>
		<comments>http://sveltegourmand.com/3836_summerfoodsafety#comments</comments>
		<pubDate>Wed, 07 Jul 2010 16:04:41 +0000</pubDate>
		<dc:creator>SARA</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[The Kitchen Sink]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=3836</guid>
		<description><![CDATA[
Photo by Food Thinkers
Eating outside&#8211;be it a picnic, a BBQ, or just taking plates outdoors to watch the sun set&#8211;is something I absolutely live for in summertime. But I have to admit, all the food contamination scares of the past year (from beef to lettuce and tomatoes) had me feeling a little cautious about the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The real reason TV makes you gain weight</title>
		<link>http://sveltegourmand.com/3733_the-real-reason-tv-makes-you-gain-weight</link>
		<comments>http://sveltegourmand.com/3733_the-real-reason-tv-makes-you-gain-weight#comments</comments>
		<pubDate>Wed, 23 Jun 2010 03:36:37 +0000</pubDate>
		<dc:creator>SARA</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[The Kitchen Sink]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=3733</guid>
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Photo by Tau Zero
This past week or so, I’ve been working on some articles about how environment affects our weight. Social cues, it turns out, have a huge impact on how much we eat. If, for example, we see skinny people going for huge portions, we’re more likely to do the same. This makes a certain [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>What&#8217;s healthier: Coffee or tea?</title>
		<link>http://sveltegourmand.com/3729_whats-healthier-coffee-or-tea</link>
		<comments>http://sveltegourmand.com/3729_whats-healthier-coffee-or-tea#comments</comments>
		<pubDate>Mon, 21 Jun 2010 09:00:36 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=3729</guid>
		<description><![CDATA[
Photo by Ani-Bee
I&#8217;m a coffee addict; Sara loves tea. Even though our beverage choices differ, we both come out ahead when it comes to our health, according to new Dutch research. 
Researchers at University Medical Center Utrecht in the Netherlands studied more than 37,000 people for 13 years and found that tea and coffee drinkers [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Hooked on salt? You might be a supertaster</title>
		<link>http://sveltegourmand.com/3700_hooked-on-salt-you-might-be-a-supertaster</link>
		<comments>http://sveltegourmand.com/3700_hooked-on-salt-you-might-be-a-supertaster#comments</comments>
		<pubDate>Thu, 17 Jun 2010 09:00:41 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=3700</guid>
		<description><![CDATA[
Photo by pepperedjane 
I once had a fancy-pants wine guy tell me that I had an &#8220;extraordinary palate&#8221;. While that sounds like a good thing, turns out that being able to detect the nuances in different foods has a downside: being a so-called &#8220;supertaster&#8221; may make you more likely to overdo it on salt, according [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>The easy (and delicious!) way to make meat up to 79% healthier</title>
		<link>http://sveltegourmand.com/3622_the-easy-and-delicious-way-to-make-meat-up-to-79-healthier</link>
		<comments>http://sveltegourmand.com/3622_the-easy-and-delicious-way-to-make-meat-up-to-79-healthier#comments</comments>
		<pubDate>Thu, 03 Jun 2010 09:00:09 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=3622</guid>
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Yum! Photo by gudlyf
Nothing says summer like a great barbecue. Trouble is, when you throw a hamburger or steak on the grill, saturated fat isn&#8217;t the only health foe you face. Cooking meat&#8211;especially over an open flame&#8211;leads to the production of pesky little compounds called heterocyclic amines (HCAs), which have been shown to increase the [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Opt for some more organic produce and reduce your pesticide intake by up to 80 percent</title>
		<link>http://sveltegourmand.com/3600_opt-for-some-organic-produce-and-reduce-your-pesticide-intake-up-to-80-percent</link>
		<comments>http://sveltegourmand.com/3600_opt-for-some-organic-produce-and-reduce-your-pesticide-intake-up-to-80-percent#comments</comments>
		<pubDate>Wed, 02 Jun 2010 04:04:43 +0000</pubDate>
		<dc:creator>SARA</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=3600</guid>
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Photo by karimian
Earlier today, I came across a really eye-opening news story on CNN.com. The site reported that the Environmental Working Group, a nonprofit focused on public health, had examined almost 100,000 produce pesticide reports from the U.S. Department of Agriculture and the U.S. Food and Drug Administration to determine how many toxins we were [...]]]></description>
		<wfw:commentRss>http://sveltegourmand.com/3600_opt-for-some-organic-produce-and-reduce-your-pesticide-intake-up-to-80-percent/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Pull out your calculator: you really can have that ice cream</title>
		<link>http://sveltegourmand.com/3594_pull-out-your-calculator-you-really-can-have-that-ice-cream</link>
		<comments>http://sveltegourmand.com/3594_pull-out-your-calculator-you-really-can-have-that-ice-cream#comments</comments>
		<pubDate>Tue, 01 Jun 2010 10:00:37 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Views]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=3594</guid>
		<description><![CDATA[
Photo by Francis Mayne
I keep seeing a cereal commercial on TV that drives me insane. Instant recap: a woman gazes longingly at the chocolate ice cream in her freezer, then reads the nutrition label and decides to pour herself a bowl of chocolate cereal instead. Later, she collects her reward when she admires her thin [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Guess what diet change will give you a golden glow?</title>
		<link>http://sveltegourmand.com/3548_guess-what-diet-change-will-give-you-a-golden-glow</link>
		<comments>http://sveltegourmand.com/3548_guess-what-diet-change-will-give-you-a-golden-glow#comments</comments>
		<pubDate>Wed, 26 May 2010 23:30:22 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=3548</guid>
		<description><![CDATA[
Photo by ccharmon
Dermatologists and dietitians alike have been saying for years that a healthy diet chock full of vegetables can give you clearer, better-looking skin. Well, turns out that eating lots of veggies has an added bonus: if you&#8217;re pale-skinned, it can give you a tan-like glow, according to researchers from Bristol University in the [...]]]></description>
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		<slash:comments>5</slash:comments>
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