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	<title>svelte&#124;Gourmand &#187; News</title>
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	<description>Deliciously good for you.</description>
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		<title>Good news for probiotics-lovers</title>
		<link>http://sveltegourmand.com/5386_good-news-for-probiotics</link>
		<comments>http://sveltegourmand.com/5386_good-news-for-probiotics#comments</comments>
		<pubDate>Mon, 05 Sep 2011 14:29:34 +0000</pubDate>
		<dc:creator>SARA</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=5386</guid>
		<description><![CDATA[So much for a last taste of summer: This Labor Day, I came down with the flu. A lot more time than I’d like to admit was spent curled up with The Hunger Games (yes, I’m completely hooked)&#8211;but I also finally had a chance to catch up on a whole lot of missed episodes of [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Want to lose weight? Chew more, say researchers</title>
		<link>http://sveltegourmand.com/5334_want-to-lose-weight-chew-more-say-researchers</link>
		<comments>http://sveltegourmand.com/5334_want-to-lose-weight-chew-more-say-researchers#comments</comments>
		<pubDate>Thu, 11 Aug 2011 17:04:31 +0000</pubDate>
		<dc:creator>SARA</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[The Kitchen Sink]]></category>
		<category><![CDATA[bites]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=5334</guid>
		<description><![CDATA[Parsing through my twitter feed this morning, I came across one of those can&#8217;t-help-but-click headlines: &#8220;40 Chews Per Bite May Be Key to Weight Loss.&#8221; Turns out, a team of researchers had found that not only do obese people tend to chew less, but also when individuals&#8211;obese or normal weight&#8211;are asked to chew each piece [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Our new gig at WhyVeg!</title>
		<link>http://sveltegourmand.com/5325_our-new-gig-at-whyveg</link>
		<comments>http://sveltegourmand.com/5325_our-new-gig-at-whyveg#comments</comments>
		<pubDate>Tue, 09 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[part-time vegetarian]]></category>
		<category><![CDATA[Seth Godin]]></category>
		<category><![CDATA[WhyVeg]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=5325</guid>
		<description><![CDATA[Exciting news! Seth Godin just launched a new online magazine, WhyVeg—and Sara and I are writing a weekly column there called (you guessed it) Svelte Gourmand. WhyVeg features news, recipes and information about vegetarian and vegan lifestyles, but not to worry: even if you eat meat (as we both do), it&#8217;s still a must-read filled with [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
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		<title>Coconut water doesn&#8217;t always live up to its claims</title>
		<link>http://sveltegourmand.com/5311_coconut-water-doesnt-always-live-up-to-its-claims</link>
		<comments>http://sveltegourmand.com/5311_coconut-water-doesnt-always-live-up-to-its-claims#comments</comments>
		<pubDate>Thu, 04 Aug 2011 19:12:05 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Views]]></category>
		<category><![CDATA[coconut water]]></category>
		<category><![CDATA[sports drinks]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=5311</guid>
		<description><![CDATA[Photo by Diego3336 Do you drink coconut water? Many fitness nuts and healthy living enthusiasts swear by the stuff, especially as a post-workout recovery drink. Coconut water, which is simply the liquid that comes from inside green coconuts, has a lot going for it. It&#8217;s free of the food coloring and added sugars that many [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>READING RIGHT NOW: Chocolate to fuel your workout?</title>
		<link>http://sveltegourmand.com/5302_reading-right-now-chocolate-to-fuel-your-workout</link>
		<comments>http://sveltegourmand.com/5302_reading-right-now-chocolate-to-fuel-your-workout#comments</comments>
		<pubDate>Wed, 03 Aug 2011 18:49:46 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=5302</guid>
		<description><![CDATA[Photo: Chocolate Reviews If you&#8217;re looking for another good reason to eat chocolate (and who isn&#8217;t?!), I just came across this New York Times article, which suggests chocolate might fuel workouts. The study that author Gretchen Roberts discusses is done on mice—but it got me thinking. Dark chocolate has a bit of caffeine, and research [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>With sugar, how much is too much?</title>
		<link>http://sveltegourmand.com/5214_with-sugar-how-much-is-too-much</link>
		<comments>http://sveltegourmand.com/5214_with-sugar-how-much-is-too-much#comments</comments>
		<pubDate>Tue, 31 May 2011 04:55:19 +0000</pubDate>
		<dc:creator>SARA</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[The Kitchen Sink]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=5214</guid>
		<description><![CDATA[You’ve probably noticed that sugar’s been getting a pretty bad rap lately.  For weeks now, this video of Robert Lustig, an expert on child obesity at the University of California, San Francisco and a subsequent New York Times Magazine cover story have been making the rounds. In a nutshell, the links argue that both sugar and [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Please help me support an important cause</title>
		<link>http://sveltegourmand.com/5199_please-help-me-support-an-important-cause</link>
		<comments>http://sveltegourmand.com/5199_please-help-me-support-an-important-cause#comments</comments>
		<pubDate>Thu, 19 May 2011 09:00:18 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=5199</guid>
		<description><![CDATA[Dear SvelteGourmand readers, My forthcoming novel, The Art of Forgetting, is about two women and how their friendship is forever changed after one of them suffers a brain injury. Unfortunately, brain injury isn&#8217;t a fictional phenomenon: it affects more than one million Americans—many of them troops who serve our country—every year. With this in mind, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>What do you do about eating meat?</title>
		<link>http://sveltegourmand.com/5182_what-do-you-do-about-eating-meat</link>
		<comments>http://sveltegourmand.com/5182_what-do-you-do-about-eating-meat#comments</comments>
		<pubDate>Fri, 13 May 2011 17:39:01 +0000</pubDate>
		<dc:creator>SARA</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Views]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=5182</guid>
		<description><![CDATA[Earlier this week, the New York Times published an online debate tackling the knotty issue of how to make livestock practices more humane. In three states, laws have been proposed to ban taking undercover videos of how the animals are treated. Supporters say it’s a safety risk to the animals to have trespassers skulking about. [...]]]></description>
		<wfw:commentRss>http://sveltegourmand.com/5182_what-do-you-do-about-eating-meat/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>How chefs stay svelte</title>
		<link>http://sveltegourmand.com/5166_how-chefs-stay-svelte</link>
		<comments>http://sveltegourmand.com/5166_how-chefs-stay-svelte#comments</comments>
		<pubDate>Wed, 04 May 2011 05:17:20 +0000</pubDate>
		<dc:creator>SARA</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[The Kitchen Sink]]></category>
		<category><![CDATA[Views]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=5166</guid>
		<description><![CDATA[A doctor I once interviewed told me that sometimes, when trying to come up with solutions to a problem, it helps to look at extreme cases. If you find something that works in those, you&#8217;re likely onto a trick that can be applied in the real world. Take this tip to the kitchen, what group [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>The Big New York Sandwich Book!</title>
		<link>http://sveltegourmand.com/5123_the-big-new-york-sandwich-book</link>
		<comments>http://sveltegourmand.com/5123_the-big-new-york-sandwich-book#comments</comments>
		<pubDate>Mon, 11 Apr 2011 14:22:21 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=5123</guid>
		<description><![CDATA[I&#8217;ll admit, my conversion to sandwich fan was not a fast process. I realize now that it had everything to do with the fact that I was eating all the wrong sandwiches: dry turkey breast on uninspired wheat bread, grilled cheese that tasted like grilled plastic with butter. But a trip to Sweden&#8211;where the sandwich [...]]]></description>
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		<slash:comments>6</slash:comments>
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