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	<title>svelte&#124;Gourmand &#187; Lean Plate Club</title>
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	<description>Eat Well. Live Well.</description>
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		<title>Potato chips and champagne (and other must-try food and wine pairings)</title>
		<link>http://sveltegourmand.com/3781_potato-chips-and-champagne-and-other-must-try-food-and-wine-pairings</link>
		<comments>http://sveltegourmand.com/3781_potato-chips-and-champagne-and-other-must-try-food-and-wine-pairings#comments</comments>
		<pubDate>Thu, 24 Jun 2010 08:00:40 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[Lean Plate Club]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=3781</guid>
		<description><![CDATA[
When I heard that my colleague Jeanette Hurt had a new book out, The Complete Idiot&#8217;s Guide To Food and Wine Pairings (written with sommelier Jaclyn Stuart), I couldn&#8217;t help but be intrigued &#8230; if only if I&#8217;m a bit of an idiot myself when it comes to figuring out what wine to match with [...]]]></description>
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		<title>Consultant Laura Rubin on eating sustainably, plus an easy watermelon feta summer salad</title>
		<link>http://sveltegourmand.com/3555_watermelonfeta</link>
		<comments>http://sveltegourmand.com/3555_watermelonfeta#comments</comments>
		<pubDate>Fri, 28 May 2010 05:20:20 +0000</pubDate>
		<dc:creator>SARA</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Lean Plate Club]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Kitchen Sink]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=3555</guid>
		<description><![CDATA[So my brain&#8217;s still on all this food and altruism business. It keeps coming up. Case-in-point: A few nights ago, my friend Laura Rubin invited me to a beautiful launch event for a design company she&#8217;s been working with, called DBA. They&#8217;ve created a pen. But not just any pen. This one was 98% biodegradable, [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Lose weight and more by boosting antioxidant levels up to 25%: An interview with nutritionist Keri Glassman</title>
		<link>http://sveltegourmand.com/3190_lose-weight-and-more-by-boosting-antioxidant-levels-up-to-25-an-interview-with-nutritionist-keri-glassman</link>
		<comments>http://sveltegourmand.com/3190_lose-weight-and-more-by-boosting-antioxidant-levels-up-to-25-an-interview-with-nutritionist-keri-glassman#comments</comments>
		<pubDate>Fri, 23 Apr 2010 17:25:53 +0000</pubDate>
		<dc:creator>SARA</dc:creator>
				<category><![CDATA[Lean Plate Club]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=3190</guid>
		<description><![CDATA[
Photo by Laura Rose
Today, I&#8217;m really excited to bring you a Q&#38;A with nutritionist Keri Glassman, founder of Nutritious Life. Keri&#8217;s approach revolves around getting us to increase the concentration of antioxidants in our bloodstream by up to 25 percent through making more nutrient-dense food choices. This past December, she outlined the program in her new [...]]]></description>
		<wfw:commentRss>http://sveltegourmand.com/3190_lose-weight-and-more-by-boosting-antioxidant-levels-up-to-25-an-interview-with-nutritionist-keri-glassman/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>The well-spiced life: An interview with food writer Monica Bhide</title>
		<link>http://sveltegourmand.com/2587_the-well-spiced-life-an-interview-with-food-writer-monica-bhide</link>
		<comments>http://sveltegourmand.com/2587_the-well-spiced-life-an-interview-with-food-writer-monica-bhide#comments</comments>
		<pubDate>Wed, 03 Mar 2010 09:00:16 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[Lean Plate Club]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=2587</guid>
		<description><![CDATA[
It’s not everyday that someone drops a solid, well-paying career to write about food—and actually becomes wildly successful in the process. But that’s exactly what happened to Monica Bhide.
Five short years ago, Bhide was working as an engineer when she realized that what she really wanted was to cook and write about it, with a [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Sane ways to stay healthy: An interview with Glamour blogger Sarah Jio</title>
		<link>http://sveltegourmand.com/2068_the-sane-woman%e2%80%99s-guide-to-staying-healthy-an-interview-with-glamour-blogger-sarah-jio</link>
		<comments>http://sveltegourmand.com/2068_the-sane-woman%e2%80%99s-guide-to-staying-healthy-an-interview-with-glamour-blogger-sarah-jio#comments</comments>
		<pubDate>Tue, 02 Feb 2010 11:30:03 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[Lean Plate Club]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=2068</guid>
		<description><![CDATA[
Glamour’s health and nutrition blog, Vitamin G, is one of my daily must-reads—it’s full of smart, practical information, fun food news and easy-to-execute recipes. That’s why I was so excited to connect with Vitamin G blogger Sarah Jio via Twitter last month. She and I ended up emailing back and forth and discovered that not [...]]]></description>
		<wfw:commentRss>http://sveltegourmand.com/2068_the-sane-woman%e2%80%99s-guide-to-staying-healthy-an-interview-with-glamour-blogger-sarah-jio/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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		<title>What&#8217;s (good) on the menu: Mexican food fiesta</title>
		<link>http://sveltegourmand.com/2042_whats-good-on-the-menu-mexican-food-fiesta</link>
		<comments>http://sveltegourmand.com/2042_whats-good-on-the-menu-mexican-food-fiesta#comments</comments>
		<pubDate>Mon, 01 Feb 2010 17:22:12 +0000</pubDate>
		<dc:creator>SARA</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Lean Plate Club]]></category>
		<category><![CDATA[The Kitchen Sink]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=2042</guid>
		<description><![CDATA[Camille and I are both suckers for big flavor&#8211;and Latin fare gets major points (Camille, specifically, makes a mean flan). Spicy food is actually supposed to cool you down somewhat&#8211;which is why these dishes are so endemic to warm climates&#8211;but for whatever reason my cravings get especially strong when the weather chills down. I can [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Eat your way to less stress and better sleep: an interview with Dave Grotto, R.D., L.D.N.</title>
		<link>http://sveltegourmand.com/1861_eat-your-way-to-less-stress-and-better-sleep-an-interview-with-dave-grotto-r-d-l-d-n</link>
		<comments>http://sveltegourmand.com/1861_eat-your-way-to-less-stress-and-better-sleep-an-interview-with-dave-grotto-r-d-l-d-n#comments</comments>
		<pubDate>Tue, 12 Jan 2010 11:30:35 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[Lean Plate Club]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=1861</guid>
		<description><![CDATA[
I’ve interviewed a lot of dietitians over the years, and Dave Grotto, a former spokesperson for the American Dietetic Association, remains at the top of my list. He’s smart and savvy, but more importantly, he’s a true gourmand who would never imagine promoting healthy-but-inedible fare. That’s why I’m so excited about his new book, 101 [...]]]></description>
		<wfw:commentRss>http://sveltegourmand.com/1861_eat-your-way-to-less-stress-and-better-sleep-an-interview-with-dave-grotto-r-d-l-d-n/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Frosting on our minds: A Q&amp;A with cupcake blogger Rachel Kramer Bussel</title>
		<link>http://sveltegourmand.com/1312_frosting-on-our-minds-a-qa-with-cupcake-blogger-rachel-kramer-bussel</link>
		<comments>http://sveltegourmand.com/1312_frosting-on-our-minds-a-qa-with-cupcake-blogger-rachel-kramer-bussel#comments</comments>
		<pubDate>Tue, 20 Oct 2009 05:26:39 +0000</pubDate>
		<dc:creator>SARA</dc:creator>
				<category><![CDATA[Lean Plate Club]]></category>
		<category><![CDATA[The Kitchen Sink]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=1312</guid>
		<description><![CDATA[
Photo by Hilary McHone
As Camille and I were launching this site, we both spent a lot of time thinking and talking about what we really liked about other food blogs out there. One we couldn&#8217;t help but fall for was Cupcakes Take the Cake. Yes, the cupcake in our logo may have given us some [...]]]></description>
		<wfw:commentRss>http://sveltegourmand.com/1312_frosting-on-our-minds-a-qa-with-cupcake-blogger-rachel-kramer-bussel/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What to eat (and skip): A Q&amp;A with nutritionist Jonny Bowden</title>
		<link>http://sveltegourmand.com/997_what-to-eat-and-skip-a-qa-with-nutritionist-jonny-bowden</link>
		<comments>http://sveltegourmand.com/997_what-to-eat-and-skip-a-qa-with-nutritionist-jonny-bowden#comments</comments>
		<pubDate>Mon, 21 Sep 2009 11:00:31 +0000</pubDate>
		<dc:creator>SARA</dc:creator>
				<category><![CDATA[Lean Plate Club]]></category>
		<category><![CDATA[The Kitchen Sink]]></category>
		<category><![CDATA[Views]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=997</guid>
		<description><![CDATA[
Photo by John Ganon
Camille and I are lucky enough to get to work with a lot of great nutritionists, but one of our shared favorites is Jonny Bowden. Like us, he’s a research geek, and having taken not just a master’s but also a PhD in nutrition, he’s got an extremely dense science background to [...]]]></description>
		<wfw:commentRss>http://sveltegourmand.com/997_what-to-eat-and-skip-a-qa-with-nutritionist-jonny-bowden/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Cut back on meat and lose 15% of your body weight: An interview with “flexetarian” Dawn Jackson Blatner, R.D.</title>
		<link>http://sveltegourmand.com/846_cut-back-on-meat-and-lose-15-of-your-body-weight-an-interview-with-%e2%80%9cflexetarian%e2%80%9d-dawn-jackson-blatner-r-d</link>
		<comments>http://sveltegourmand.com/846_cut-back-on-meat-and-lose-15-of-your-body-weight-an-interview-with-%e2%80%9cflexetarian%e2%80%9d-dawn-jackson-blatner-r-d#comments</comments>
		<pubDate>Thu, 03 Sep 2009 10:30:58 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[Lean Plate Club]]></category>

		<guid isPermaLink="false">http://sveltegourmand.com/?p=846</guid>
		<description><![CDATA[
When I need smart, doable-nutrition advice, I inevitably contact Dawn Jackson Blatner, R.D. In addition to being a national spokesperson for the American Dietetic Association and a blogger and writer, she’s the author of The Flexitarian Diet, a book that’s been widely praised for its savvy, sensible and delicious approach to nutrition. This is all [...]]]></description>
		<wfw:commentRss>http://sveltegourmand.com/846_cut-back-on-meat-and-lose-15-of-your-body-weight-an-interview-with-%e2%80%9cflexetarian%e2%80%9d-dawn-jackson-blatner-r-d/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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