Snack on this: Peach and oat “cereal”

by Camille on August 23, 2011

Need something delicious to quell midday hunger? I’ve been snacking on this tasty, fiber-rich peach concoction. It’s sort of like muesli, only heavier on fruit and lighter on oats (and as a result, calories: the single-serve recipe below will fill a soup bowl but comes in at just 180 cals). Bonus: it takes all of a minute to pull together. Just add:

1 fresh peach, chopped up
1/4 cup raw rolled oats
Two tablespoons of sunflower seeds
Two tablespoons of raisins
1/2 cup of low-fat milk

What have you been snacking on lately?

—Camille

{ 2 comments }

Meister @ The Nervous Cook August 24, 2011 at 8:28 am: What a great and healthy snack — I can’t get enough of peaches this type of year, and I’m a sucker for oats (muesli is my everyday breakfast; the highlight of every morning!).

I just stumbled upon your blog, and can already tell I’m going to be a devoted reader.
Lauren Slayton August 25, 2011 at 11:58 pm: love your idea, I’ve been on a cherry kick this summer. They seem better than ever. Also love roasted chickpeas.