Confession: I’ve been bored with breakfast, and feeling like I’ve been eating too much these days. So instead of my usual morning meal—eggs with spinach with a whole grain waffle or a slice of toast—I opted for fresh mango and an apricot (along with my usual espresso with steamed milk). Light, delicious, and most importantly, boredom-busting!
If you’ve been hit with a case of the dietary blahs, why not swap out one of your standards for some fresh fruit and veggies? (Throw in a few nuts if you want a little protein). It’s a great way to give your digestive system a one-day break and bring down your calorie count, too.