Quickie cornbread

by Camille on November 4, 2010

Mmm...cornbread

My mother has a great recipe for southern-style cornbread that’s baked in a cast iron pan. It’s absolutely delicious–but (there’s always a but, isn’t there?) it’s complicated, time-consuming and calls for an alarming amount of oil. That is to say, while I’m happy to eat hers, I myself never make it.

The other day, I made a pot of chili (stay tuned for the recipe) and wanted cornbread to go with it, but didn’t want to make my mom’s, or a boxed mix, either. Instead, I modified a recipe I found online–swapping out white flour for whole wheat and slashing the sugar and the oil–and came up with might be one of the easiest recipes I’ve ever made. (And, of course, it’s healthy and tasty too).


Quickie cornbread
1 cup cornmeal
1 cup whole wheat flour
1 tablespoon of sugar
1 tablespoon baking powder
1 teaspoon salt
1 cup milk
2 eggs
2 teaspoons canola oil (you can use olive in a pinch)
3/4 cup diced low-fat sharp cheddar (I like Cabot’s 75% reduced fat sharp reduced fat cheddar)
*Note: if you want to add an extra kick, throw in 1/4 cup diced jalapeños and/or 1/2 cup sautéed onions

Pre-heat the oven to 400 degrees. Combine and stir all of the dry ingredients except the cheese in one bowl; then combine and stir all of the wet ingredients in another. Add the wet mixture to the dry and stir well. Then add the cheese chunks and pour the batter into lined muffin tins, an 8-inch pan or two small 3×5 tins that have been well-sprayed with cooking spray. Bake for 20-25 minutes and you’re set.

-Camille

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{ 3 comments… read them below or add one }

Jacquelyn November 4, 2010 at 4:40 pm

That cornbread looks phenomenal. I love a good cornbread- thanks for sharing your healthy recipe. I can’t wait to try it- maybe with some Cabot habanero for a kick! Our farm family owners appreciate your support!
~Jacquelyn

Sheglova November 4, 2010 at 8:48 pm

I made this cornbread for dinner tonight. This is a really good wholesome recipe. Whole wheat flour blends in nicely. (I used whole wheat pasty flour.) Thank you Camille!
I will make it again but in the future I will add an extra tablespoon of sugar. I can eat it as it is but my 12 year old had to have some honey on top.
I didn’t have reduced fat Cheddar and used a regular sharp grass fed NZ brand Cheddar instead. It is possible to use less when using the full fat version. I’ve been reading a lot about benefits of eating full fat dairy products and on occasion opt out for full fat organic yogurt and cheese.

Camille November 4, 2010 at 9:08 pm

Sheglova–I agree about the benefits of full-fat dairy. There’s some great research on CLA, in particular. I opt for lower-fat cheese in cornbread because my husband likes a *lot* of it (no matter what type I use) :) . Glad it turned out well!

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