http://sveltegourmand.com/2641_six-surprising-foods-for-healthy-digestion Deliciously good for you. Tue, 31 Jan 2012 15:41:10 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://sveltegourmand.com/2641_six-surprising-foods-for-healthy-digestion/comment-page-1#comment-6393 SARA Mon, 04 Oct 2010 17:02:17 +0000 http://sveltegourmand.com/?p=2641#comment-6393 Hey Joe, At first glance, that would make sense. Oatmeal has a mix of soluble and insoluble fiber, which is great for digestion. There's also a good mix of nutrients in there--which of course give your body the fuel it needs to function best. For a long time, I was planning on doing a whole oatmeal post. Maybe it's time to revisit that idea...stay tuned...... Hey Joe,
At first glance, that would make sense. Oatmeal has a mix of soluble and insoluble fiber, which is great for digestion. There’s also a good mix of nutrients in there–which of course give your body the fuel it needs to function best. For a long time, I was planning on doing a whole oatmeal post. Maybe it’s time to revisit that idea…stay tuned……

]]> http://sveltegourmand.com/2641_six-surprising-foods-for-healthy-digestion/comment-page-1#comment-6335 Joe Langly Fri, 01 Oct 2010 14:03:35 +0000 http://sveltegourmand.com/?p=2641#comment-6335 Somone I know has IBS and claims that a daily plate of porridge has helped him a lot. Wondering if anyone has heard of this. Somone I know has IBS and claims that a daily plate of porridge has helped him a lot. Wondering if anyone has heard of this.

]]> http://sveltegourmand.com/2641_six-surprising-foods-for-healthy-digestion/comment-page-1#comment-1913 Sarah Jio Tue, 09 Mar 2010 06:00:41 +0000 http://sveltegourmand.com/?p=2641#comment-1913 Broccoli and licorice? Who knew!! I love this list! xo Broccoli and licorice? Who knew!! I love this list! xo

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