Comments on: Magnesium: Dietary “Do” http://sveltegourmand.com/2413_a-good-reason-to-eat-pumpkin-seeds-and-beans-quinoa-and-spinach Deliciously good for you. Tue, 21 Feb 2012 04:58:53 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: SG goes Olympic: Athlete Q&As, recipes, links, and more http://sveltegourmand.com/2413_a-good-reason-to-eat-pumpkin-seeds-and-beans-quinoa-and-spinach/comment-page-1#comment-1780 SG goes Olympic: Athlete Q&As, recipes, links, and more Tue, 23 Feb 2010 19:46:28 +0000 http://sveltegourmand.com/?p=2413#comment-1780 [...] Comments: Camille on Magnesium: Dietary “Do”Meredith on Magnesium: Dietary [...] [...] Comments: Camille on Magnesium: Dietary “Do”Meredith on Magnesium: Dietary [...]

]]> By: Camille http://sveltegourmand.com/2413_a-good-reason-to-eat-pumpkin-seeds-and-beans-quinoa-and-spinach/comment-page-1#comment-1735 Camille Fri, 19 Feb 2010 19:20:19 +0000 http://sveltegourmand.com/?p=2413#comment-1735 Hi Meredith, I thought the water info was so interesting, too! According to my research and two of the experts I spoke with, the type of magnesium typically paired with calcium helps the calcium absorb, but in doing so, is less absorbed itself. Tricky stuff, I know! Camille Hi Meredith,
I thought the water info was so interesting, too! According to my research and two of the experts I spoke with, the type of magnesium typically paired with calcium helps the calcium absorb, but in doing so, is less absorbed itself. Tricky stuff, I know!
Camille

]]> By: Meredith http://sveltegourmand.com/2413_a-good-reason-to-eat-pumpkin-seeds-and-beans-quinoa-and-spinach/comment-page-1#comment-1734 Meredith Fri, 19 Feb 2010 18:39:30 +0000 http://sveltegourmand.com/?p=2413#comment-1734 Cool info, especially about hard water! One question: In the intro here you say magnesium helps the body absorb calcium, but then you say that "calcium makes it difficult for the body to absorb magnesium." Are both of those true? Seems funny. Cool info, especially about hard water! One question: In the intro here you say magnesium helps the body absorb calcium, but then you say that “calcium makes it difficult for the body to absorb magnesium.” Are both of those true? Seems funny.

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