The trouble with canned food

by Camille on January 22, 2010

I know it’s not very foodie of me, but I like canned food. For starters, I’m horrible at making beans from scratch, so grabbing a can of black or pinto makes cooking infinitely easier. And some things–like hearts of palm and black olives–are hard to find fresh or in glass containers. Then there’s the fact that as a busy mom, I don’t always have time to whip up, say, a batch of homemade soup, so I like the option of Campbell’s and Progresso.

In spite of all this, I’ve decided to go on a canned food strike*. As it turns out, almost all cans are lined with a substance containing Bisphenol A (BPA).

The more I read about BPA, the more concerned I am, not only for myself but also for my family. There’s strong research suggesting a link between this chemical and breast cancer. Other studies have shown that it’s an endocrine disruptor, meaning it can cause developmental, reproductive, neurological and immunological problems in fetuses, infants and adults (yikes!). Perhaps most convincingly, I’ve had several top cancer and reproductive medicine specialists tell me that they no longer allow their families to eat canned foods, and that they serve and store their meals in glass rather than plastic because they feel BPA is dangerous and they’re not willing to wait for the government to finally admit it. (The FDA recently began addressing the concerns that health experts and scientists have long held, and says that it’s taking steps to reduce human exposure to BPA–but has yet to actually require food manufacturers to change).

Inexplicably, even health-focused food companies like Amy’s still use BPA linings in their canned goods (mostly likely because it’s cheaper than the BPA-free alternatives). The exception to the rule: Eden Organic. This stellar company packs their beans in BPA-free lined cans, even though it costs them more to do so and they swallow that expense instead of passing it on to the consumer. For this reason, I’m going to go out of my way to buy their products–and I hope you will too.

Here’s more food for thought about BPA:

–Camille

*When I do opt for canned, it will only be Eden.

{ 5 comments… read them below or add one }

Sarah Jio January 24, 2010 at 8:21 pm

Love this post–I did something on Vitamin G recently too on BPA; will try to find the link and send your way. Anyway, didn’t know that Eden was BPA free. SO good to know. xo

lauren slayton January 25, 2010 at 5:31 pm

Really good post. I think you articulated so well that dilemma of what’s right and healthy versus convenient (hearts of palm is a hard one to give up…maybe Eden can start to can them). Hearing that cancer specialists do not allow their families canned goods also makes things very clear.

Blue February 25, 2010 at 11:48 pm

Hate to be a Debbie Downer, but Eden may not be as BPA as you or they believe. http://www.washingtonpost.com/wp-dyn/content/article/2010/02/22/AR2010022204830.html?hpid=topnews

I’ve heard of using jarred Bionaturae tomato products, but probably there is some BPA in the lid. Pomi tomatoes use juice box/soy milk packaging. I’m wondering if the acidity of the tomatoes could be neutralizing to minimize the BPA that is leached from the packaging and then consumers could make it acidic again with citric acid or something. There is an answer somewhere, I just don’t know if it’s known or available yet.

Also, I make beans in large batches and freeze. They thaw easily.

Alexandra June 9, 2010 at 5:56 pm

Thanks so much for referring readers to my blog! Also, thank you for joining the struggle against BPA and the chemical industry. I just finished reading Slow Death by Rubber Duck and it had a profound effect on me. Do read it!

Camille June 9, 2010 at 8:13 pm

Alexandra,
My pleasure! And thanks for the book recommendation–I will definitely check that out.

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